binaural beat frequency for astral projection

If you’re thinking about wandering outside of your physical body, getting yourself in the meditative state can help promote astral travel. But that doesn’t stop people from having meaningful experiences trying. While a regular out-of-body experience is a neurological phenomenon, typically during near-death experiences, there is little research to support the scientific validity of astral projection - i.e., that your soul can literally escape your body and travel around in the astral plane. This spiritual phenomenon hit a fever pitch on TikTok during 2020, when people were looking for ways to adjust to (slash escape from) newly established lockdowns, but the concept of astral travel is as ancient as they come. “Astral projection helps an individual tour various parts of the world without physically being there and also allows them to use spiritual ways to perform energy work on themselves,” psychologist Barbara Santini, MSci, tells Bustle. If you’re curious about traversing in the astral plane, slipping into a deep, meditative state can help you with your astral projection practice. But it’s not quite the same as having a lucid dream: The idea behind astral projection is that your soul leaves your physical body in order to travel the world, or even other dimensions. This supernatural endeavor largely leans on the idea of escaping your physical body to travel, or project, through the different planes of existence.

In the esoteric world, astral projection is a spiritual practice that involves deliberately inducing an out-of-body experience.

Binaural beat frequency for astral projection